Wondering what you can buy with your EBT card? The Electronic Benefits Transfer (EBT) card is a helpful resource for individuals and families to purchase food and necessities from approved retailers. It is important to understand what items are eligible for purchase with your EBT card to make the most out of this benefit.
1. Eligible Food Items
With your EBT card, you can purchase a variety of food items, including:
- Fruits and vegetables
- Meat and poultry
- Seafood
- Dairy products
- Breads and cereals
- Snack foods and non-alcoholic beverages
2. Non-Food Items
While the primary purpose of the EBT card is for purchasing food items, there are some non-food items that can be bought with it, such as:
- Plants and seeds for growing food
- Cooking utensils and equipment
- Energy drinks and supplements (if deemed for medical use)
3. Prohibited Items
There are certain items that cannot be purchased with an EBT card, including:
- Alcohol and tobacco products
- Vitamins and supplements
- Hot prepared foods (unless from an approved retailer)
- Cleaning supplies and hygiene products
4. Online Purchases
Recently, the USDA has expanded the online purchasing options for EBT cardholders, allowing them to shop for groceries online from select retailers. This provides more flexibility and convenience for individuals who may have difficulty accessing physical stores.
5. Farmers Markets and Community Supported Agriculture (CSA)
Many farmers markets and CSAs now accept EBT cards, giving cardholders the opportunity to purchase fresh produce directly from local farmers. This not only supports local agriculture but also provides access to nutritious foods for EBT users.
In conclusion, the EBT card can be a valuable resource for individuals and families in need of assistance with purchasing food. Understanding what items can be bought with the EBT card and where it can be used is essential for making the most out of this benefit. By shopping smart and making healthy choices, EBT cardholders can support their well-being and nutritional needs.