What Items Can I Buy With EBT Card

Using an EBT (Electronic Benefit Transfer) card allows individuals and families to purchase a variety of food items to help meet their nutritional needs.

1. Approved Food Items

With an EBT card, you can buy the following food items:

  • Fruits and vegetables
  • Meat, poultry, and fish
  • Dairy products
  • Grains and bread
  • Juices
  • Snack foods

2. Non-Food Items

There are restrictions on what non-food items can be purchased with an EBT card. Items such as alcohol, tobacco, vitamins, pet food, and hot foods prepared for immediate consumption are typically not allowed.

3. Farmer’s Markets

Many farmer’s markets now accept EBT cards, allowing cardholders to buy fresh fruits, vegetables, and other locally produced items. This can provide access to fresh and healthy food options.

4. Online Purchases

Some states have implemented programs that allow EBT cardholders to make online grocery purchases. This can be particularly helpful for individuals who may have difficulty accessing physical stores.

5. SNAP-eligible Retailers

EBT cards can be used at a variety of retailers that are authorized to accept SNAP (Supplemental Nutrition Assistance Program) benefits. This includes supermarkets, grocery stores, farmer’s markets, and some convenience stores.

Overall, EBT cards provide a vital resource for individuals and families to purchase nutritious food items and improve their overall well-being.