An EBT card, short for Electronic Benefits Transfer card, is used to distribute government benefits to eligible individuals and families. These benefits can be used to purchase certain food items and in some cases, even non-food items like seeds and plants to grow your own food. EBT cards are a valuable resource for those in need, but it’s important to know what exactly they cover.
Food
One of the primary things an EBT card covers is food purchases. This includes a wide variety of items such as:
- Meat, poultry, and fish
- Dairy products
- Breads and cereals
- Fruits and vegetables
- Snack foods and non-alcoholic beverages
Non-food Items
While EBT cards are mainly for purchasing food, there are some exceptions. In certain states, EBT cards can also be used to buy non-food items such as:
- Seeds and plants to grow your own food
- Certain cold deli items
- Energy drinks and snack bars if they have a nutritional label
Prohibited Items
There are certain items that cannot be purchased with an EBT card. These include:
- Alcohol and tobacco products
- Vitamins and supplements
- Hot, prepared food that is meant to be consumed on the premises
Farmer’s Markets
EBT cards can often be used at farmer’s markets to purchase fresh produce directly from local growers. This is a great way to support local agriculture and get fresh, healthy food for you and your family.
SNAP Benefits
Food purchased with an EBT card is often through the Supplemental Nutrition Assistance Program (SNAP). This program helps low-income individuals and families afford the food they need to stay healthy. In addition to buying food, SNAP benefits can sometimes be used to purchase seeds and plants to grow your own food.
In conclusion, an EBT card covers a range of food items and in some cases, non-food items that can help meet the nutritional needs of individuals and families in need. Understanding what your EBT card can be used for is important to make the most of this valuable resource.