EBT, or Electronic Benefit Transfer, is a way for individuals and families with low income to access government assistance for purchasing food and other essentials. EBT cards work similarly to debit cards, but can only be used to buy certain items. So, what can you use EBT on?
Groceries
One of the main things you can use EBT on is groceries. This includes a wide range of food items for you and your family.
- Fruits and vegetables
- Meat and poultry
- Dairy products
- Grains and bread
- Canned and frozen goods
Seeds and Plants
In some states, you can also use your EBT card to purchase seeds and plants that can be used to grow food at home. This can be a great option for those looking to start a home garden.
Meals on Wheels
If you are a senior or have a disability, you may be eligible to use your EBT benefits to pay for Meals on Wheels services. This can provide you with nutritious meals delivered to your home.
Farmer’s Markets
Some farmer’s markets accept EBT cards, allowing you to purchase fresh produce directly from local farmers. This can be a great way to support local businesses and access healthy food options.
Certain Retailers
While EBT cards cannot be used at every store, there are certain retailers that accept them. This includes most grocery stores and some convenience stores. Make sure to check with the store ahead of time to see if they accept EBT.
In conclusion, EBT can be a valuable resource for those in need of assistance with purchasing food and other essentials. By understanding what you can use EBT on and where it is accepted, you can make the most of this benefit and ensure that you and your family have access to the food you need.