What Can You Pay With EBT

EBT, or Electronic Benefit Transfer, is a system that allows recipients of government assistance programs to pay for groceries and other essential items using a debit card. But what exactly can you pay for with EBT? Let’s dive into the details.


With EBT, you can purchase a variety of food items to feed yourself and your family. This includes:

  • Fruits and vegetables
  • Meat and poultry
  • Bread and cereals
  • Dairy products
  • Snack foods

Seeds and Plants

Did you know that you can also use EBT to buy seeds and plants that produce food for your household to eat? This can be a great way to grow your own fresh produce and save money on grocery bills.

Meals at Approved Restaurants

Some states have opted into the Restaurant Meals Program, which allows EBT cardholders who are elderly, disabled, or experiencing homelessness to purchase hot meals at approved restaurants. This can provide much-needed relief for individuals who may not have access to cooking facilities.

Non-Alcoholic Beverages

While EBT cannot be used to purchase alcohol or tobacco products, you can use it to buy non-alcoholic beverages such as juice, milk, coffee, and tea. Staying hydrated is essential, and EBT can help you stock up on beverages for your household.

Household Items

While EBT is primarily intended for purchasing food, there are some exceptions. In certain states, you may be able to use your EBT card to buy household items such as cleaning supplies, paper products, and personal hygiene products. Be sure to check with your state’s rules and regulations.

In conclusion, EBT can be a valuable resource for individuals and families in need of financial assistance to purchase essential items. From groceries to seeds and plants, EBT can help you put food on the table and maintain a healthy lifestyle. Understanding what you can pay for with EBT can empower you to make the most of this benefit and improve your overall well-being.