Wondering what items you can purchase with your Electronic Benefit Transfer (EBT) card? EBT benefits can be used to buy a variety of foods for your household, making healthy and nutritious options more accessible.
1. Eligible Food Items
EBT benefits can typically be used to purchase:
- Fruits and vegetables
- Meat, poultry, and fish
- Dairy products
- Breads and cereals
- Snack foods
2. Excluded Items
There are certain items that cannot be purchased with EBT benefits. These items include:
- Alcohol and tobacco products
- Non-food items such as cleaning supplies or personal care products
- Hot foods ready for immediate consumption
3. Farmers Markets
You may also be able to use your EBT benefits at local farmers markets to purchase fresh fruits, vegetables, and other eligible food items. Many markets now accept EBT cards, providing access to locally grown produce.
4. Online Purchases
Some retailers now accept EBT benefits for online purchases. This allows you to order groceries and have them delivered to your doorstep, providing added convenience for those with limited mobility.
5. Meal Programs
EBT benefits can also be used to access certain meal programs such as the Supplemental Nutrition Assistance Program (SNAP), providing additional support for those in need of assistance with food costs.
Understanding what you can order with EBT benefits can help you make the most of your assistance and ensure that you are able to provide nutritious meals for yourself and your family.