What Can You Buy With EBT

EBT, or Electronic Benefits Transfer, is a government program that provides assistance to low-income individuals and families for purchasing food and groceries. With EBT, recipients can buy a variety of food items to ensure they have access to nutritious meals for themselves and their families.

1. Eligible Food Items

EBT can be used to purchase a wide range of food items, including:

  • Fruits and vegetables
  • Meat, poultry, and fish
  • Dairy products
  • Grains and bread
  • Snack foods and non-alcoholic beverages

2. Non-Eligible Items

There are certain restrictions on what you can purchase with EBT. Some items that are NOT eligible include:

  • Alcoholic beverages
  • Tobacco products
  • Hot foods prepared for immediate consumption
  • Pet food and supplies
  • Household items like cleaning supplies and personal care products

3. Farmers Markets

EBT cards can also be used at participating farmers markets to purchase fresh produce directly from local farmers. This is a great way to support local agriculture and access fresh, seasonal fruits and vegetables.

4. Online Purchases

Some states now allow EBT recipients to make online purchases for groceries through approved retailers. This provides more convenience for individuals who may have difficulty accessing physical stores.

5. Fast Food Purchases

While EBT cannot be used to buy hot prepared foods from restaurants, some states have approved programs that allow recipients to use their benefits at select fast food chains. These programs aim to provide additional options for individuals with limited access to cooking facilities.

In conclusion, EBT benefits can be used to purchase a variety of food items to support individuals and families in need. Knowing what items are eligible for purchase and where EBT cards can be used can help recipients make the most of their benefits and ensure they have access to nutritious meals.