What Can You Buy With an EBT

EBT (Electronic Benefits Transfer) is a system that allows recipients of government assistance programs like SNAP (Supplemental Nutrition Assistance Program) to purchase eligible food items using a debit card. With an EBT card, individuals and families can buy a variety of staple food items to help them meet their basic needs.

1. Eligible Food Items

With an EBT card, you can purchase a wide range of food items including:

  • Meat, poultry, and fish
  • Dairy products
  • Breads and cereals
  • Fruits and vegetables
  • Snack foods and non-alcoholic beverages

2. Non-Eligible Items

There are some items that you cannot buy with an EBT card, such as:

  • Alcoholic beverages
  • Tobacco products
  • Hot foods prepared for immediate consumption
  • Non-food items like cleaning supplies and toiletries

3. Farmer’s Markets and Grocery Stores

EBT cards can be used at farmer’s markets and grocery stores that are authorized to accept them. This allows recipients to access fresh produce and other healthy food options in addition to traditional grocery stores.

4. Online Purchases

Some states now allow EBT cardholders to make online purchases of eligible food items from select retailers. This can be especially helpful for individuals who may have difficulty accessing physical stores.

5. Restrictions and Regulations

It’s important to understand the specific rules and regulations regarding the use of EBT cards in your state. Each state may have different guidelines for what can and cannot be purchased with an EBT card to ensure that the benefits are used appropriately.

In conclusion, an EBT card can be a valuable resource for individuals and families in need of assistance to purchase essential food items. By understanding what can be bought with an EBT card and following the guidelines set forth by your state, recipients can make the most of their benefits and ensure access to nutritious food options.