What Can I Order With EBT? When using EBT, also known as SNAP benefits, recipients can purchase specific food items that are considered essential for a nutritious diet. These items include a variety of fruits, vegetables, grains, dairy, and proteins. However, there are certain restrictions on what can be bought with EBT, such as alcohol, tobacco, and prepared hot foods.
Eligible Food Items
When using EBT, you can purchase:
- Fruits and vegetables
- Grains
- Dairy products
- Proteins such as meat, poultry, fish, beans, and nuts
- Seeds and plants that produce food for the household to eat
Non-Eligible Items
Items that cannot be purchased with EBT include:
- Alcohol
- Tobacco products
- Hot foods prepared for immediate consumption
- Non-food items such as pet food, cleaning products, or personal care items
Specialty Items
Some specialty items can be purchased with EBT as long as they meet the criteria for eligible food items. These may include:
- Organic food products
- Gluten-free products
- Special diet foods
Online Purchases
EBT cards can now be used to make online food purchases in certain states and through approved retailers. This can provide added convenience for those unable to visit physical stores.
Farmer’s Markets
EBT benefits can often be used at farmer’s markets to purchase fresh fruits, vegetables, and other locally produced food items. This supports both SNAP recipients and local farmers.
In conclusion, EBT benefits can be used to purchase a variety of essential food items, helping individuals and families access nutritious options. Understanding what can and cannot be bought with EBT is important for making the most of these benefits and promoting healthy eating habits.