With your P EBT card, you can purchase a variety of food items and eligible groceries. This program is designed to help families in need access nutritious foods to support their well-being and health.
1. Qualifying Food Items
Here are some examples of items you can buy with your P EBT card:
- Fruits and vegetables
- Meat, poultry, and fish
- Dairy products like milk, cheese, and yogurt
- Grains such as bread, pasta, and rice
- Canned goods like soups and vegetables
2. Farmers Markets
In addition to traditional grocery stores, you can also use your P EBT card at approved farmers markets. This allows you to access fresh, locally grown produce to support your healthy eating habits.
3. Online Purchases
Some states have expanded the use of P EBT cards to include online purchases from authorized retailers. This option provides convenience and accessibility for families who may not have access to physical stores.
4. Restrictions
It’s important to note that there are restrictions on what you can purchase with your P EBT card. Items like alcohol, tobacco, and hot prepared foods are typically not eligible for purchase using these benefits.
5. Keeping Track of Your Balance
To ensure you can make informed decisions while shopping, it’s essential to keep track of your P EBT card balance. You can do this by checking your receipt after each purchase, accessing your account online, or calling the customer service number provided.
Overall, your P EBT card is a valuable resource that can help you and your family access essential groceries and nutritious foods. By understanding what you can buy and how to use your benefits effectively, you can make the most of this program to support your well-being and health.