Wondering what items you can purchase with your EBT Food Card? The electronic benefit transfer (EBT) card is designed to help low-income individuals and families access nutritious food. With the EBT Food Card, you can buy a variety of food items to support your household’s dietary needs.
1. Eligible Food Items
When using your EBT Food Card, you can purchase the following food items:
- Fresh fruits and vegetables
- Meat and poultry
- Dairy products
- Grains and bread
- Canned and frozen foods
2. Excluded Items
There are certain items that you cannot purchase with your EBT Food Card. These include:
- Alcohol and tobacco
- Non-food items (e.g., cleaning products, toiletries)
- Hot foods prepared for immediate consumption
- Vitamins and supplements
3. Farmer’s Markets
You can also use your EBT Food Card to purchase fresh produce at participating farmer’s markets. This allows you to support local farmers while gaining access to fresh, healthy foods.
4. Online Purchases
Some states now allow EBT Food Card holders to make online purchases from approved retailers. This can be particularly convenient for individuals who may have difficulty accessing physical stores.
5. Meal Delivery Services
While not all meal delivery services accept EBT Food Cards, some do offer discounted programs for eligible individuals. These services can provide nutritious meals to individuals who may have difficulty cooking or accessing food.
By understanding what you can purchase with your EBT Food Card, you can make informed choices to support your household’s dietary needs. Remember to always check the guidelines specific to your state to ensure you are using your benefits appropriately.