What Can I Buy on My EBT Card

Using your EBT card, you can purchase certain food items and non-alcoholic beverages. It’s important to know what is allowed and what is not to make the most out of your benefits.

1. Eligible Food Items

With your EBT card, you can buy:

  • Fruits and vegetables
  • Meat, poultry, and fish
  • Dairy products like milk and cheese
  • Beans, legumes, and nuts

2. Ineligible Items

Items that you cannot purchase with your EBT card include:

  1. Alcohol
  2. Tobacco
  3. Hot prepared foods
  4. Vitamins and supplements

3. Benefits of EBT Card

Having an EBT card can provide you with access to nutritious foods that can help you and your family lead a healthier lifestyle. By using your benefits wisely, you can stretch your food budget and make healthier choices.

4. Online Purchases with EBT

Many retailers now accept EBT cards for online purchases. This can be convenient for individuals who may have difficulty visiting a physical store. Check with your local supermarkets or online retailers to see if they accept EBT payments.

5. Using EBT at Farmer’s Markets

Some farmer’s markets also accept EBT cards. This can be a great way to support local farmers and get fresh produce at the same time. Check with your local farmer’s market to see if they participate in the program.

Understanding what you can buy on your EBT card is essential to maximizing your benefits and making healthier choices for yourself and your family.